Dont like to post personal pictures too much. But this is 20+ years of training. Not my cup of tea any more as I am older and I dont train as much and do a lot more cardio. My goals have changed from getting big and lean,to staying lean and healthy and developing a brand to help others to live a healthy lifestyle. At the end of the day,you got to do what truly makes you happy in and out. There is nothing more satisfying than an early morning work out while every one else is asleep. Even better to be in your 50s or 60s and feel like you are in your 20s. With out all of the support of those that have believed in our company we are for ever grateful. 💪💪💪💪🙌

Dont like to post personal pictures too much. But this is 20+ years of training. Not my cup of tea any more as I am older and I dont train as much and do a lot more cardio. My goals have changed from getting big and lean,to staying lean and healthy and developing a brand to help others to live a healthy lifestyle. At the end of the day,you got to do what truly makes you happy in and out. There is nothing more satisfying than an early morning work out while every one else is asleep. Even better to be in your 50s or 60s and feel like you are in your 20s. With out all of the support of those that have believed in our company we are for ever grateful. 💪💪💪💪🙌

One hour of cardio down. Another hour to go. Just getting warmed up. The #xpsshreddingstack makes it too easy to destroy fat cells on the daily. 💪💪🙏 (at Anytime Fitness Del Prado)

One hour of cardio down. Another hour to go. Just getting warmed up. The #xpsshreddingstack makes it too easy to destroy fat cells on the daily. 💪💪🙏 (at Anytime Fitness Del Prado)

This explains a lot. 🙏🙏💯💯 (at Anytime Fitness Del Prado)

This explains a lot. 🙏🙏💯💯 (at Anytime Fitness Del Prado)

We are doing the #XPSshreddingstackgiveaway again. Just add the hash tag #xpsshreddingstack to your transformation using our products. We will check to make sure you are a customer. Give you a shout out and ship you your XPS Product of choice 100% free on us.  (at Anytime Fitness Del Prado)

We are doing the #XPSshreddingstackgiveaway again. Just add the hash tag #xpsshreddingstack to your transformation using our products. We will check to make sure you are a customer. Give you a shout out and ship you your XPS Product of choice 100% free on us. (at Anytime Fitness Del Prado)

💪💪💪💪🙌😤😤#xpsshreddingstack  (at Anytime Fitness Del Prado)

💪💪💪💪🙌😤😤#xpsshreddingstack (at Anytime Fitness Del Prado)

@sp_ghost on that shredding stack fat melting journey. 💪💪🙌👏💯 (at Anytime Fitness Del Prado)

@sp_ghost on that shredding stack fat melting journey. 💪💪🙌👏💯 (at Anytime Fitness Del Prado)

That new motivation formula though 😤😤😤. 🙏💪💪💪👌.Use code instagram until midnight tonight and get a 10% discount on your entire order with us. Even on stacks (at Anytime Fitness Del Prado)

That new motivation formula though 😤😤😤. 🙏💪💪💪👌.Use code instagram until midnight tonight and get a 10% discount on your entire order with us. Even on stacks (at Anytime Fitness Del Prado)

Meanwhile in current events……. 🙈🙈😂😭😭😂😂😂😂😭 (at Anytime Fitness Del Prado)

Meanwhile in current events……. 🙈🙈😂😭😭😂😂😂😂😭 (at Anytime Fitness Del Prado)

Its been a while but getting it done today with an hour or 2 on the elliptical. 💪💪🙌 (at Anytime Fitness Del Prado)

Its been a while but getting it done today with an hour or 2 on the elliptical. 💪💪🙌 (at Anytime Fitness Del Prado)

Get them Flax seeds in your Salads and in your smoothies. 👌👌👍 (at Just Add Muscle Inc.)

Get them Flax seeds in your Salads and in your smoothies. 👌👌👍 (at Just Add Muscle Inc.)